You Can RAISE Your Game – Fear Into Power

Who this RAISE ‘Fear into Power’ Course is for:

If you want to be happy and fulfilled in all aspects of your life, the primary emotion you must understand and overcome is FEAR.

Using real life insights from psychological science, this RAISE – Fear into Power course explains how fear works, how to deal with it and to how make it a positive driver of your mental health and wellbeing.



Course includes:

  • 11 Lessons
  • 5 Exercises & quizzes
  • 8 Punchy On-demand videos
  • 10 Daily hacks
  • 90 minutes to complete

What You’ll Learn:

  • The debilitating consequences of fear on mental and physical wellbeing
  • The psychological science of fear
  • What your current beliefs are about fear and how to flip them
  • How to recognise and choose between a negative or positive approach to fear
  • How to welcome fear and treat it as a motivator and tool for positive mental health and wellbeing
  • 10 daily RAISE hacks to apply your new empowering beliefs about overcoming fear into action