You Can RAISE Your Game – Ignite Your Self-Belief
Who this RAISE ‘Ignite Your Self Belief’ Course is for:
You will never achieve your full potential, positive mental and physical health if you don’t believe you can.
Using real life insights from psychological and physiological science, this RAISE – Ignite Your Self Belief course explains how to stack up your self-belief and motivate yourself to make positive changes in your life.
- 22 Lessons
- 10 Exercises & quizzes
- 13 Punchy on-demand videos
- 10 Daily hacks
- 90 – 120 minutes to complete
What You’ll Learn:
- Assess where you are now and goal-set where you want to be in your home life, social life and work life and in your mental and physical health
- The psychological science behind self-belief
- How internal and external factors shape self-belief
- Understand the mental and physical damage caused by negative self-belief versus the benefits of positive self-belief
- Explore how to unlock and give free rein to your positive self-belief in all aspects of your life
- 10 daily RAISE hacks to motivate yourself and practically apply positive self-belief in your life